Breakfast for Dinner!

Here you have keto biscuits and poached eggs topped with blender hollandaise.  All three things are delicious and extremely easy to make.  The keto biscuits are from Suzanne Ryan's book, "Simply Keto", and they're called 60-second Mug Biscuits.  You can find out more at her website.  The poached eggs are courtesy of Julia Child, and the hollandaise is from Tori Avey.   

One of the ways I use my Recipe Keeper daily is by storing my breakfast recipes in it.  Especially recipes with video instructions.  For example, I love Julia Child's method of making poached eggs.  They come out perfectly every time.  And, really, what's more Keto or Paleo than a hot, runny, yolk first thing in the morning?

I can store the information from not only a website recipe but from a video, as well.  It helps.  I like watching the original chef putting the dish together, preferably while they're explaining and troubleshooting. 

Watch the video yourself, then get the recipe, with clearly written instructions, here.  You can print it out.

Try it now!

Mmm!  Dinner! 

Note:  Keto English muffins are featured in another post on this blog.

Keto/Paleo English Muffins - Assorted

There are SO MANY recipes for keto/paleo English muffins that I couldn't pick just one to highlight, so here's a list for you to conduct your own baking experiments.  Try a new recipe every day until you find "The One"!

Delicious Low Carb Pizza

 ... finally!

Mmm!  Dinner!
Photo credit:  Julie Negron

This one's in my Recipe Keeper and I use it often.

• Course - Main Dish
• Category - Chicken, Keto, Pizza

KetoConnect.net blew everyone's minds with this chicken/egg/parm pizza crust.  Not only is it quick and easy, but it's also very delicious!  Boasting a hefty 17g fat and only 1 net carb for the crust, it's the newest rage in the Keto world.

Go to their website for the recipe and how-to video for this amazingly simple creation.  The recipe is printable, too!

Mango + Orange + Jicama = Best Fruit Salad EVER!

Photo Credit:  Julie Negron

Doesn't that look delicious?!  That's because it IS!  I saw this on America's Test Kitchen (Season 16, Episode 21 - Dinner in Cuba) and it's now my favorite fruit salad of all time.

I recommend watching the video so you can see how to cut the fruits properly.  

This recipe is definitely NOT Keto-friendly but it may be Paleo-friendly.  Again, check your guidelines.  

Whole30 looks okay with this one, minus the sugar.  Try it, it might be really great without the added sweetness.

Duke's Chicken Salad

                      

Photo Credit:  Dukesmayo.com

A recurring favorite from my Recipe Keeper is Duke's Chicken Salad.

This salad is tangy, sweet, crunchy, and filling.  It has a whopping 63 grams of fat per serving!  The downfall is that it delivers 14 net carbs, all from sugar.  If you can replace the honey with a sugar substitute, you might have a Keto-friendly dish here.  Also, don't add the grapes.

This is also Paleo-friendly if you make homemade mayo.  There's a super simple, tasty recipe here.

Homemade mayo is the way to go if you want to comply with Whole 30 guidelines.  Again, check your guidelines to ensure you're staying on the plan.  You're putting in a lot of work to fall off the wagon over a salad.  A damn good salad, to be sure, but not worth throwing away all the progress you've made.

Go to Duke's website for this recipe.  Also check out their links for other tasty, simple eats such as their Chicken Curry Salad.

This salad gets 5 of 5 Mmms! from everyone I've ever made it for.

Happy eating and

Mmm!  Dinner!